The Many Benefits of Dead Sea Salt For the Body
If you haven’t taken the time to read an article about Dead Sea salt, then you have been missing out on a lot. People all over the world have started to realize the healing effects that the Dead Sea salt has to offer them. This is also why it is now becoming one of the most popular types of bath salts for use in spas all over the world.
So, what are the main differences between dead sea salts and ordinary table salts? Both Dead Sea salts and Epsom Salts are an ordinary kind of mineral salts. They are both rich sources of sodium and magnesium and both contain trace amounts of other minerals that also help in the detoxifying of the body. The difference lies in the high concentration of these minerals contained by the seawater. These minerals, collectively with the highly beneficial minerals of the sea itself, work like magic when it comes to enhancing your skin’s health and beauty.
Let us first examine the mineral content of the two kinds of salts. The mineral content of dead sea salt is very high because of the numerous minerals that it contains. It contains more than two hundred different minerals, almost seventy percent of which are available through natural means. Some of the common minerals that may be found in dead sea bath salts are calcium, magnesium, potassium, phosphorus, zinc, iodine, manganese, iron, zinc, copper, and selenium.
As you can see, these minerals are extremely important when it comes to skin care. They are essential for the maintenance of healthy skin as well as the protection of the body against harmful substances. For this reason, many people choose to take a dead sea salt supplement on a regular basis. Unfortunately, not everyone knows which minerals are important for the skin, so here are some of the minerals that dead sea salt contains.
Bromide is one of the main active ingredients in dead sea salt bath salts. Bromide is known for it’s antispasmodic effects which are ideal for treating several conditions such as acne, fungal infections, eczema, and other inflammatory conditions. These bath salts also have high amounts of magnesium, which has been proven to have anti-inflammatory properties. Thus, they can relieve inflammation and provide pain relief.
Iodine is another mineral that has proven qualities when it comes to natural healing and beautification. In fact, many civilizations have used iodine as a form of natural treatment and beautification for generations. Iodine deficiency is one of the major reasons why many people experience under-esteem, low self-esteem, and poor mental health. However, many who do not get enough iodine suffer from depression, hair loss, decreased appetite, and constipation. Since the body does not produce sufficient quantities of iodine, it is imperative to consume foods that contain high levels of iodine.
High levels of sodium in the body can cause problems such as blood pressure and fluid retention. As such, people suffering from hypertension-related conditions benefit a great deal from taking a salt bath or shower. As water helps to dilute the sodium in the bloodstream, bath salts with high levels of sodium can assist in flushing out the toxins from the body. This helps to reduce blood pressure and decrease fluid retention in people with high levels of sodium in their system.
Magnesium is another mineral contained in the Dead Sea salt. Many believe that high levels of this mineral can lead to severe headaches and muscle tension. However, there are several benefits associated with magnesium which include a calming effect and the ability to relieve muscle spasms. The warm baths that result from taking Dead Sea salts help to relax the body and relieve tension on the muscles.